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Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Every third Tuesday, she shares insightful content from a diverse lineup of guests, including medical experts and elite athletes.
Episodes
Tuesday Nov 07, 2023
How Healing Works with Dr. Wayne Jonas PH288
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
Dr. Wayne Jonas is a practicing family physician, an expert in integrative health, and a widely published scientific investigator. In addition to his medical practice, he has served as President, CEO, and Executive Director for Samueli Integrative Health Programs, Director of the Office of Alternative Medicine at the National Institutes of Health, and Director of the Medical Research Fellowship at the Walter Reed Army Institute of Research. Dr. Jonas is a retired Lieutenant Colonel in the Medical Corps of the United States Army and a Fellow of the American Academy of Family Physicians.
Drawing on his experience from leading hundreds of research studies, Dr. Jonas authored the book How Healing Works, in which he explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. His goal is to change the way doctors and patients approach healthcare—away from a disease treatment model to an integrative system that incorporates the best of evidence-based conventional, complementary and self-care approaches. Dr. Jonas’s advice can help us facilitate our own innate ability to heal after both minor and major medical incidents, changing how we consume healthcare, and enabling us to be more in control of our recovery and lasting wellness.
You can connect with Dr. Jonas via Instagram. @drwaynejonas
Related Episodes:
Ep 99 – Dr. Axel Pflueger on Fighting Chronic Disease with Fitness
If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health.
Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.
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