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Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Every third Tuesday, she shares insightful content from a diverse lineup of guests, including medical experts and elite athletes.
Episodes
Tuesday Jul 24, 2018
Tuesday Jul 24, 2018
“And when it comes to mental preparation, it requires the same level of intention as any other training program. It’s not gonna happen overnight. Being able to shift to that more internal motivation where you’re able to harness that energy … Continued
The post Ep 91 – Mind Over Matter: Improving Performance in Athletics and Beyond with Sports Psychiatrist Dr. MaryEllen Eller appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
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