
2.5M
Downloads
285
Episodes
Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Every third Tuesday, she shares insightful content from a diverse lineup of guests, including medical experts and elite athletes.
Episodes

Tuesday Apr 13, 2021
Ultra-endurance Athlete Katie Spotz on Testing Your Limits Katie Spotz PH191
Tuesday Apr 13, 2021
Tuesday Apr 13, 2021
Katie Spotz is an incredibly impressive ultra-endurance athlete who has undertaken enormous adventures across the globe to help raise funds for clean water and sanitation for underserved communities.
Just a few highlights: at 22, she rowed solo across the Atlantic Ocean in 70 days, becoming the youngest person ever to do so. In 2020, she ran 138-miles nonstop in 33-hours across the state of Maine. She was also the first person to swim the length of the Allegheny river at 325 miles, she’s cycled across the country, and completed 5 ironman triathlons and countless marathons. Her next adventure will take her cycling across the coastline of Maine, 308 miles from the Canadian border to New Hampshire.
Katie’s drive to test her limits, dream big, and break records is remarkable, all the more so because of the motivation behind it. Worldwide, an estimated 2.2 billion people lack access to a safe, clean water source, and roughly 4.2 billion people live without adequate sanitation services, according to the World Health Organization.
By taking on these challenges, Katie helps raise funds for organizations such as Run4Water and Lifewater International who work to transform lives by providing clean water, and at the same time, she reminds us all that we’re all capable of making a difference in the world.
You can connect with Katie via Instagram @katiespotz, Facebook @hellokatiespotz and her website.
Related Episodes:
Ep 94 - Danica Patrick on Trailblazing and Shifting Gears
Ep 101 - Building a Champion Mindset with Dr. Joe Janesz
If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every Tuesday.
Disclaimer: This podcast is for general information only, and does not provide medical advice. We recommend that you seek assistance from your personal physician for any health conditions or concerns
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.