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Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Every third Tuesday, she shares insightful content from a diverse lineup of guests, including medical experts and elite athletes.
Episodes
Tuesday Jun 13, 2017
Tuesday Jun 13, 2017
“I’ll never forget that. It was recent too – or at least within the last couple years. Someone asked – Greg was doing a Q+A at a Level 1 and one of the participants asked, ‘What’s the most important thing?’ … Continued
The post Ep 58 – Nicole Carroll on the early days and preserving the culture of CrossFit appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday May 30, 2017
Tuesday May 30, 2017
“I do one year at a time. For me, I learned that especially after the back injury. One year at a time – you can’t predict what’s going to happen after that. So at the moment I am going to … Continued
The post Ep 57 – Annie Thorisdottir and Fred Aegidius on Team Work and Individual Performance appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday May 16, 2017
Tuesday May 16, 2017
“Katrin came on at the exact right time when I was switching my approach to a more 360 degree holistic approach for a coach. I started investing more into developing people, and the characteristics of a champion, than I did … Continued
The post Ep 56 – Katrín Davíðsdóttir and Ben Bergeron on the Process of Creating a Champion appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday May 02, 2017
Tuesday May 02, 2017
‘I don’t think the girl who didn’t break her back would have qualified [to the CrossFit Games]. Because, she hadn’t been through the same kind of mental and emotional struggle. Because CrossFit, if you have ever competed, or even competed in … Continued
The post Ep 55 – Lindy Barber on Overcoming a Life-Changing Injury and Finding Her Flow on Team CrossFit Mayhem appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Monday Apr 17, 2017
Monday Apr 17, 2017
“Everyone says I’m a lock for whatever. I’m not a lock for anything. I have to put my head down and I have to work. I know how hard I am working and I know there are people out there … Continued
The post Ep 54 – Neal Maddox: From Football to Forty appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday Apr 04, 2017
Tuesday Apr 04, 2017
“I reached a point about a year and a half ago where I said ‘Do I really enjoy this? Is the pressure getting to me?’ It was actually the injury and being forced to take a step back, where I was … Continued
The post Ep 53 – Amelia Boone on achievement and growing through obstacles appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday Mar 21, 2017
Tuesday Mar 21, 2017
“It was still so hard to admit that I wanted to win, because I was scared of failure. I was so scared to say I want to win the CrossFit Games and I don’t do it. It’s just a horrible … Continued
The post 52b – Tia-Clair Toomey on realizing her CrossFit and Olympic dreams and finding confidence appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday Mar 21, 2017
Tuesday Mar 21, 2017
“If it wasn’t for CrossFit I would have never picked up on the weight training. At the time I thought, why not do both? What if one thing doesn’t work out? I would have another thing to fall back on. … Continued
The post 52a – Tia-Clair Toomey on realizing her CrossFit and Olympic dreams and finding confidence appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday Mar 07, 2017
Tuesday Mar 07, 2017
“Every time in my life, every time I have taken a risk – a big risk that wouldn’t make any sense for what you would do if you wanted to go and be the CEO of a big company – … Continued
The post 51 – Dick Costolo on Taking Risks and Finding Fitness appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday Mar 07, 2017
Tuesday Mar 07, 2017
Well here we are – I can’t believe we’ve already made it to the 50th episode of Pursuing Health! First of all, I want to say a HUGE thank you to all of you for listening. We are only getting started, … Continued
The post 50 – A Healthy Life appeared first on Julie Foucher | Reebok CrossFit Games Athlete.