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Julie Foucher Brown MD, MS is a four-time CrossFit Games athlete and family physician.
Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Every third Tuesday, she shares insightful content from a diverse lineup of guests, including medical experts and elite athletes.
Episodes
Tuesday Mar 21, 2017
Tuesday Mar 21, 2017
“It was still so hard to admit that I wanted to win, because I was scared of failure. I was so scared to say I want to win the CrossFit Games and I don’t do it. It’s just a horrible … Continued
The post 52b – Tia-Clair Toomey on realizing her CrossFit and Olympic dreams and finding confidence appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday Mar 21, 2017
Tuesday Mar 21, 2017
“If it wasn’t for CrossFit I would have never picked up on the weight training. At the time I thought, why not do both? What if one thing doesn’t work out? I would have another thing to fall back on. … Continued
The post 52a – Tia-Clair Toomey on realizing her CrossFit and Olympic dreams and finding confidence appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday Mar 07, 2017
Tuesday Mar 07, 2017
“Every time in my life, every time I have taken a risk – a big risk that wouldn’t make any sense for what you would do if you wanted to go and be the CEO of a big company – … Continued
The post 51 – Dick Costolo on Taking Risks and Finding Fitness appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday Mar 07, 2017
Tuesday Mar 07, 2017
Well here we are – I can’t believe we’ve already made it to the 50th episode of Pursuing Health! First of all, I want to say a HUGE thank you to all of you for listening. We are only getting started, … Continued
The post 50 – A Healthy Life appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday Feb 21, 2017
Tuesday Feb 21, 2017
Attention! This week I’ve put together a brief survey to better understand who YOU are and what you’d most like to hear more of on Pursuing Health. If you could take a few moments to complete this voluntary and anonymous … Continued
The post 49 – Ben Smith on why he trains and the evolution of The CrossFit Games appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday Feb 07, 2017
Tuesday Feb 07, 2017
“This is why I love fitness and health. It does not live in the gym. What we do, what we take on mentally in a workout that scares us translates in our lives. It translates in our courage out there.” – … Continued
The post 48 – Jen Widerstrom: Health, Habits and Why You Are Enough appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday Jan 24, 2017
Tuesday Jan 24, 2017
Each year, Reebok brings together CrossFit Games athletes at an annual summit. During this time, athletes are introduced to Reebok’s brand campaign, apparel and footwear for the upcoming year. They are able to provide feedback, get to know the Reebok … Continued
The post 47 – Coffee Talk with Katrin, Jen, and Kelley at the Reebok Athlete Summit appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday Jan 24, 2017
Tuesday Jan 24, 2017
“You can’t really start making strides forward until you start telling yourself that maybe [having Type 1 Diabetes] makes you stronger, or maybe you wouldn’t be the person you are [without it]. Looking back on 13 years of diabetes, I … Continued
The post 46 – Living and training with Type 1 Diabetes with Brendan Snyder appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday Jan 10, 2017
Tuesday Jan 10, 2017
“Having a passion for what you do, and a purpose for what you do. Those two things are probably going to be bigger than anything else in terms of having a healthy life, if we are going to take out … Continued
The post 45 – Dan Bailey on Moving West, Training for 2017 and Danny Broflex appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Tuesday Dec 27, 2016
Tuesday Dec 27, 2016
In this episode I catch up with Brigid Titgemeier, functional dietitian nutritionist at the Center for Functional Medicine and nutrition blogger at BeingBrigid.com. Brigid received her undergraduate degree from Miami University of Ohio in Dietetics and her master’s of science in … Continued
The post 44 – 5 Tips for New Year Nutrition and The HealthySelf Reset with BeingBrigid appeared first on Julie Foucher | Reebok CrossFit Games Athlete.