Pursuing Health

Nutrition challenges and Practical Paleo with Diane Sanfilippo - PH39

Diane Sanfilippo is the owner and founder of Balanced Bites, a certified Nutrition Consultant, and two-time New York Times bestselling author of Practical Paleo, The 21-Day Sugar Detox and co-author of Mediterranean Paleo Cooking. Diane holds a B.S. from Syracuse … Continued

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Micronutrients and quality supplementation with Oliver Amdrup and Julius Heslet - PH38

Oliver Amdrup and Julius Heslet met in the gym, and it wasn’t long before they realized they both shared a passion for nutrition and specifically, fish oil. Oliver had studied business and followed his passion for fitness by opening CrossFit … Continued

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PH37 Steph Hammerman on overcoming obstacles, teaching CrossFit, and crushing cancer

Steph Hammerman was born 3 months premature and has been defying the odds of what it looks like to live with cerebral palsy ever since. With a background in hand cycling, she started CrossFit in 2012 at CrossFit Hardcore. It wasn’t long before … Continued

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PH36b Dominique Moceanu on gymnastics, healing, and health

Dominique Moceanu is the youngest member of the “Magnificent Seven,” the US gymnastics team that made history by winning the first ever team gold medal at the 1996 Olympics in Atlanta, GA. Dominique was born to Romanian immigrants and showed promise as a … Continued

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PH36 Dominique Moceanu on gymnastics, healing, and health

Dominique Moceanu is the youngest member of the “Magnificent Seven,” the US gymnastics team that made history by winning the first ever team gold medal at the 1996 Olympics in Atlanta, GA. Dominique was born to Romanian immigrants and showed promise as a … Continued

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PH35 Coach Greg Glassman on CrossFit, Chronic Disease, and the "5 Buckets of Death"

Coach Greg Glassman grew up in southern California as a gymnast and he supplemented his training with modalities including weightlifting and cycling. When he began his career as a trainer in 1974, he brought innovation to the industry ultimately redefining fitness … Continued

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PH34 Sal Masekela on his Achilles rupture, growing from setbacks, and CrossFit family

Sal Masekela is perhaps best known for his work as a commentator and journalist on platforms including NBC’s Red Bull Signature Series, ESPN’s Summer and Winter X Games, and E!’s Daily 10. He most recently hosted and executive produced VICELAND’s VICE World of Sports, … Continued

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PH33 Bob Harper on CrossFit, The Biggest Loser, and prioritizing health

Bob Harper has an extensive background as a personal trainer and is perhaps best known for his role on NBC’s The Biggest Loser. He has been a part of the show since its first season in 2004 as a trainer … Continued

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PH32 Pete Servold on fine dining, Paleo, and making the most of your meal prep

Pete Servold developed a love for food and cooking early on and worked in the culinary and restaurant industry since the age of 17. He graduated from Le Cordon Bleu in Atlanta GA in 2007 and worked at Restaurant Eugene where he … Continued

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PH31 Robert Porter and his coach Patrick Flannery on losing 90 pounds with CrossFit and finding the right community for you

Robert Porter was a swimmer growing up and active through high school and college. As the years passed, he became more sedentary, and with his job as an insurance broker he ate a majority of his meals at restaurants. His weight slowly crept … Continued

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