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Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.
Episodes
Tuesday Jan 07, 2020
Tuesday Jan 07, 2020
I believe something as fundamental as nutrition shouldnt be complicated, and if you keep it simple, and you help people make changes, and you encourage them and find bright spots- find positive things in what theyre doing Theyll make those … Continued
The post Ep 129 – Improving Your Fitness from the Ground Up: Nutrition Basics with Nicole Aucoin appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
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